Show Notes – Episode 130: Brene Brown and Gossip

On this week’s Lady Journey Sarah shares all about her recent trip Palm Springs and Katie plans for her upcoming journey to Miami. The ladies get into Brene Brown and her new series. Then they chat about one of society’s most alluring yet toxic pastimes: gossip. Plus they read a fan email!

Brene Brown

Sarah loves Brene Brown’s new HBO series, Atlas of The Heart. The ladies chat about Brown’s career, and some of her key points.

Gossip

Katie and Sarah talk about gossip. Why do we do it! Why does it feel so good? And then so bad? Is it ultimately toxic or are you just “protecting the herd”

Takeaways

• Incorporating a wellness practice every day can be helpful to remember kindness.
• If you want to guiltlessly gossip just throw out some Real Housewives dish!

Inspirational Quotes

• “Brene Brown is the white woman whisperer.” – Sarah Tollemache
• We’ll be welcoming our new patreon members with a pagan artifact.

Links

• Brene Brown Ted Talk Vulnerability
• Brene Brown TT Shame

More Lady Journey!!

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