Show Notes Episode 338: Birthday Architecture

Katie’s into planning the perfect birthday, and Sarah delves into her strange twitter feed. 

Tips for Planning the Perfect Birthday

Katie goes into detail about planning the prefect birthday. And how to make it both special and fulfilling.

• Keep it manageable – Don’t stress yourself throwing a huge thing. Have dinner with one or
• Make gratitude a priority
• Self care
• Incorporate goals, and a year review.
• Have a plan in place for when you have intense emotions come up about aging.
• Consider adding a ritual and making it a special tradition!

Links

• Birthday Rituals
• The Goldfinch

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