134: Fad Diets and Getting Things Done
Show Notes – Episode 134: Fad Diets and Getting Things Done
On this weeks Lady Journey Katie’s healing from fad diets, and Sarah’s boosting her productivity with the self help book Getting Things Done.
Fad Diets
Katie and Sarah go to town on the ridiculousness of diets. Is it a conspiracy to keep women inside and focused on their weight? Or are we all trying to look our best? They ladies go through some of classic fads like Atkins and Keto as well as a few of of the more extreme diets like The Sleeping Beauty Diet and Kelly Ripa’s problematic what I eat in a day.
Getting Things Done
Sarah’s got a few takeaways from her new read, Getting Things Done by David Allen, including to do lists, catch all tray, setting reminders and maintaining a workflow.
Takeaways
- If you’re hungry, just go to sleep!
- The bottom line of any diet is “do all this, or, just accept yourself.”
Inspirational Quotes
- “Guys, I have a big event in a week, so I’m going into my cryo chamber.” – Sarah Tollemache
- “I love who I am on Clairitin D.” Sarah Tollemache
Links
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