248: How to Handle Highs and Lows
Show Notes Episode 248: 100th Episode Highs and Lows
On this week’s episode of Lady Journey Katie and Sarah recount the highs and lows over the past 100 episodes of the pod. Some of the highs / lows include appearing on Tastebuds, and the ensuing trolls. And also our special live episode we recorded with Nikki Glaser, which … we did not record.
Handling Lows
Hitting a low is tough, but it happens. Katie recommends a new self help book, which is now her beacon of hope, “The Mountain is You.” It’s about confronting your patterns of self sabotage, which usually surface around those low times.