306: Reasons to Adopt a Soft Lifestyle
Show Notes Episode 306: Taping Recap and Soft Lifestyle
On this week’s episode of Lady Journey Katie and Sarah talk about the soft living trend and how planning ahead and working slow worked for Sarah with her album recording.
Soft Living Trends to Try
As Sarah prepares to give birth, she and Katie are getting into soft living. The promise of soft living is that when you stop pushing yourself in the gym, at work, etc. and work at your own pace, you’ll be able to accomplish much more without burning yourself out. Stop over working and check out some soft living ideas below!
- Cutting back on caffeine
- Switching to low impact exercises in the gym, like pilates
- Plan your work more efficiently
Sarah Recaps her Special Taping
Spoiler alert! The taping went off with out a hitch. Sarah credits the success of her taping to her slow but steady preparation, yet another sign to try out soft living!
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