Show Notes – Episode 137: Low Expectations and Abundance Mind

On this weeks Lady Journey  Sarah talks about her recent role in the film The fourth of July (Katie was cut from the film), and her process for lowering expectations. Katie shares her tips to curb spending by using an abundance mindset.

The Benefit of Low Expectation

Katie and Sarah chat about how hope can be toxic when it spirals into delusion. They go over some of their own experiences with this particular type of self sabotage, like Katie’s 30th birthday party which didn’t turn out as planned.

Saving Money with an Abundance Mindset

After dropping 3 grand on her SAG membership, Katie’s ready to save money, but she’s going internal with her money savings tips, and using an abundance mindset.

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Takeaways

• Think about why you’re spending money.
• If you have more than 1 birthday event your are a terrorist.
• If you really want to buy something, just wait 24 hours.

Inspirational Quotes

• “Do I need this or am I filling a void in my life?” – Sarah Tollemache
• “Your health is your wealth.” Rupaul, also Ralph Waldo Emerson

Links

• Use code MANJOURNEY for 20% of Manscaped Men’s products.
• Olympia Gayot IG
• Rupauls book Guru

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